Join us for a stress-free evening on Wednesday, November 30th at 6pm. Registration is greatly appreciated and can be accessed on our website.
Presenter Maria Holme is the owner of coaching business Your Next Step and has been providing Motivational wellbeing insight and workshops to groups and clients.
In this presentation: We will be learning some calming techniques to reduce stress. Also, strategies that confirm that you don't have to do it all during the holidays! In addition, some examples and stories of sentimental gift giving ideas. Attendees will receive handouts to keep practices in mind on a daily basis too.
Maria Holme is the owner of coaching business, Your Next Step and has been providing motivational wellbeing insight and workshops to groups and clients for several years. Maria’s journey through years of anxious thoughts that overwhelm, to developing practices and mindset that encourages lightness, levity and productivity, serves as inspiration to guide and ease what stops us in our tracks.
For Smiles, Inspiration and a bit more information, please check out:
Website: Your Next Step Guide