Tools For Healthy Living - A 6 Week Workshop

Empowering you to take charge of your own health.

This is a 6 week workshop that will help you learn proven techniques:

  • Manage Symptoms
  • Improve your sleep
  • Manage your medications
  • Improve communications with family and doctor
  • Be more active
  • And use action plans and problem-solving for more confident decision-making.

Registration is now open.